LenaLuciia
LenaLuciia
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25 min daily yoga stretch to release all the icky places // hip and shoulder opening
Join me on releasing emotionally and physically, especially in your hips, back and shoulder area!
MY SOCIALS:
Instagram: lenaluciia
Pinterest: www.pinterest.com/lenaluciia
VSCO: vsco.co/lenaluciia
Spotify: open.spotify.com/user/lenalucia13?si=xUUQ3MWATtqWZIxvZnNuUw
CAMERA GEAR USED:
my Sony alpha 7 iv: amzn.to/41mzcgy
small lens: amzn.to/41mzcgy
zoom lens: amzn.to/41mzcgy
SD cards: amzn.to/41mzcgy
gorilla pod: amzn.to/41mzcgy
go pro hero 7: amzn.to/41mzcgy
go pro max: amzn.to/41mzcgy
PRODUCTS I LOVE:
surfcompanions.com/?ref=LenaLuciia
www.palmpineskincare.com CODE: LenaLucia20
WATCH NEXT:
MUSIC I USED:
intro song: www.epidemicsound.com/track/ImdWh4NMff/
outro song: ua-cam.com/video/tLIMYCfezW8/v-deo.html
sub count:
Thank you so much!
Lots of Love and stay awesome,
LenaLuciia
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service through that Link I might get a small commission. There is no additional charge to you whatsoever! Thank you for supporting me so that I can continue to post free videos each week!
Переглядів: 425

Відео

productive work week as a full time student and content creator // a chatty vlog and flea market 🌼📚
Переглядів 58216 годин тому
Join me for a productive week in my life and for what it is like as a full time student and content creator! MY SOCIALS: Instagram: lenaluciia Pinterest: www.pinterest.com/lenaluciia VSCO: vsco.co/lenaluciia Spotify: open.spotify.com/user/lenalucia13?si=xUUQ3MWATtqWZIxvZnNuUw CAMERA GEAR USED: my Sony alpha 7 iv: amzn.to/41mzcgy small lens: amzn.to/41mzcgy zoom lens: amzn.to/41mz...
finals day at ADH open surf contest pt. 2 🏄🏽‍♀️🌊
Переглядів 70814 днів тому
It's finals day baby! And we have lots of awesome surf in this video! MY SOCIALS: Instagram: lenaluciia Pinterest: www.pinterest.com/lenaluciia VSCO: vsco.co/lenaluciia Spotify: open.spotify.com/user/lenalucia13?si=xUUQ3MWATtqWZIxvZnNuUw It's finals day baby and we have lots of amazing surf to watch as well as the beach volleyball finals and award ceremony. CAMERA GEAR USED: my S...
join me for the ADH open surf contest pt.1 🏄🏽‍♀️🌊
Переглядів 81021 день тому
a week full of surf, beach, party and play! MY SOCIALS: Instagram: lenaluciia Pinterest: www.pinterest.com/lenaluciia VSCO: vsco.co/lenaluciia Spotify: open.spotify.com/user/lenalucia13?si=xUUQ3MWATtqWZIxvZnNuUw CAMERA GEAR USED: my Sony alpha 7 iv: amzn.to/41mzcgy small lens: amzn.to/41mzcgy zoom lens: amzn.to/41mzcgy SD cards: amzn.to/41mzcgy gorilla pod: amzn.to/41mzcgy go pro...
flying to Colorado to Snowboard in a PROPELLER Airplane 🏂🛩️
Переглядів 58728 днів тому
Join me on a very adventurous trip! MY SOCIALS: Instagram: lenaluciia Pinterest: www.pinterest.com/lenaluciia VSCO: vsco.co/lenaluciia Spotify: open.spotify.com/user/lenalucia13?si=xUUQ3MWATtqWZIxvZnNuUw CAMERA GEAR USED: my Sony alpha 7 iv: amzn.to/41mzcgy small lens: amzn.to/41mzcgy zoom lens: amzn.to/41mzcgy SD cards: amzn.to/41mzcgy gorilla pod: amzn.to/41mzcgy go pro hero 7:...
surfing and skating in Los Angeles // bucket list trip: Venice Skate Park and Malibu First Point
Переглядів 1,1 тис.Місяць тому
stoke in a video, no other words needed MY SOCIALS: Instagram: lenaluciia Pinterest: www.pinterest.com/lenaluciia VSCO: vsco.co/lenaluciia Spotify: open.spotify.com/user/lenalucia13?si=xUUQ3MWATtqWZIxvZnNuUw CAMERA GEAR USED: my Sony alpha 7 iv: amzn.to/41mzcgy small lens: amzn.to/41mzcgy zoom lens: amzn.to/41mzcgy SD cards: amzn.to/41mzcgy gorilla pod: amzn.to/41mzcgy go pro her...
Road Tripping to Joshua Tree // Western America Tour
Переглядів 1,1 тис.Місяць тому
One of the coolest places I have ever been for sure and my first ever American Road Trip! MY SOCIALS: Instagram: lenaluciia Pinterest: www.pinterest.com/lenaluciia VSCO: vsco.co/lenaluciia Spotify: open.spotify.com/user/lenalucia13?si=xUUQ3MWATtqWZIxvZnNuUw CAMERA GEAR USED: my Sony alpha 7 iv: amzn.to/41mzcgy small lens: amzn.to/41mzcgy zoom lens: amzn.to/41mzcgy SD cards: amzn....
Weekend Vlog in Augsburg 🛹🌺 // surfskating, more hibiscus flowers and laser hair removal
Переглядів 955Місяць тому
ULIKE AIR 10: get 130€ off the Air 10 at home hair removal here: us.ulike.com/43TUmVF #hairfree #ulikehairremoval COME SURFING WITH ME: yourfriendsareboring.com/products/taghazout4 I hope you enjoy this chill weekend in our life, it was great fun to have the feeling of summer back! MY SOCIALS: Instagram: lenaluciia Pinterest: www.pinterest.com/lenaluciia VSCO: vsco.co/lenaluciia ...
Travelling to Arizona // Western America Tour // a day in my life in Arizona
Переглядів 1,2 тис.2 місяці тому
you can be so excited for this America three States Tour because it was so much fun, I learnt a lot about myself and got to create some great memories with my friend Juliana! MY SOCIALS: Instagram: lenaluciia Pinterest: www.pinterest.com/lenaluciia VSCO: vsco.co/lenaluciia Spotify: open.spotify.com/user/lenalucia13?si=xUUQ3MWATtqWZIxvZnNuUw CAMERA GEAR USED: my Sony alpha 7 iv: a...
realistic week in my life as a student athlete // gymnast edition 🤸🏽‍♀️🩵
Переглядів 1,9 тис.3 місяці тому
Join my full week of gymnastics, acrobatics, handball, laughter, sauna good food and more! MY SOCIALS: Instagram: lenaluciia Pinterest: www.pinterest.com/lenaluciia VSCO: vsco.co/lenaluciia Spotify: open.spotify.com/user/lenalucia13?si=xUUQ3MWATtqWZIxvZnNuUw CAMERA GEAR USED: my Sony alpha 7 iv: amzn.to/41mzcgy small lens: amzn.to/41mzcgy zoom lens: amzn.to/41mzcgy SD cards: amzn...
Skiing into the New Year with our Friends ⛷️ 🏔️ 🤍
Переглядів 9063 місяці тому
Join us on an awesome ski trip adventure with lots of laughter, sauna, snow and ski MY SOCIALS: Instagram: lenaluciia Pinterest: www.pinterest.com/lenaluciia VSCO: vsco.co/lenaluciia Spotify: open.spotify.com/user/lenalucia13?si=xUUQ3MWATtqWZIxvZnNuUw CAMERA GEAR USED: my Sony alpha 7 iv: amzn.to/41mzcgy small lens: amzn.to/41mzcgy zoom lens: amzn.to/41mzcgy SD cards: amzn.to/41m...
all the Books I read in 2023 📖🤍 // fantasy, thriller, fiction
Переглядів 7565 місяців тому
all the Books I read in 2023 📖🤍 // fantasy, thriller, fiction
DECLUTTERING for the NEW YEAR + unboxing lots of mail
Переглядів 9346 місяців тому
DECLUTTERING for the NEW YEAR unboxing lots of mail
a week with SurfCompanions in Northern Spain // surf vlog
Переглядів 1,4 тис.6 місяців тому
a week with SurfCompanions in Northern Spain // surf vlog
a Surfer Girl Gift Guide for Christmas 2023 // for your sister, daughter, girlfriend, cousin, etc.
Переглядів 1,5 тис.7 місяців тому
a Surfer Girl Gift Guide for Christmas 2023 // for your sister, daughter, girlfriend, cousin, etc.
in 36h to Spain by train - shortboarding for the first time and more
Переглядів 1,5 тис.7 місяців тому
in 36h to Spain by train - shortboarding for the first time and more
showing my friend from Oahu my beautiful home
Переглядів 1,2 тис.7 місяців тому
showing my friend from Oahu my beautiful home
how I spent my birthday dinner and got back into a routine before travelling
Переглядів 1,8 тис.8 місяців тому
how I spent my birthday dinner and got back into a routine before travelling
overcoming my fear of heights during my first via ferrata // adventures in Bavaria pt.2
Переглядів 1,2 тис.8 місяців тому
overcoming my fear of heights during my first via ferrata // adventures in Bavaria pt.2
hiking adventures at home // grounding & flourishing
Переглядів 1,5 тис.9 місяців тому
hiking adventures at home // grounding & flourishing
taking my last exam and celebrating birthdays // a weekly vlog // reading kingdom of the wicked
Переглядів 1,5 тис.9 місяців тому
taking my last exam and celebrating birthdays // a weekly vlog // reading kingdom of the wicked
the 22 lessons I learnt in 22 years of life
Переглядів 7 тис.10 місяців тому
the 22 lessons I learnt in 22 years of life
end of semester in my life at university // last exams, celebration and pump tracks
Переглядів 1,5 тис.10 місяців тому
end of semester in my life at university // last exams, celebration and pump tracks
the 7 books I read in June & July 📚✨
Переглядів 1,5 тис.11 місяців тому
the 7 books I read in June & July 📚✨
we FORGOT our concert tickets at home // driving 600km to see Tash Sultana in Berlin
Переглядів 1,1 тис.11 місяців тому
we FORGOT our concert tickets at home // driving 600km to see Tash Sultana in Berlin
a week of workouts + what I eat in a week // as a full time student athlete // track and field
Переглядів 1,8 тис.11 місяців тому
a week of workouts what I eat in a week // as a full time student athlete // track and field
rough, realistic week as a full time student athlete // chatty vlog
Переглядів 2,5 тис.11 місяців тому
rough, realistic week as a full time student athlete // chatty vlog
Special Olympics in Berlin 2023 // my impressions
Переглядів 63011 місяців тому
Special Olympics in Berlin 2023 // my impressions
surfing baby waves & France's best pump track?
Переглядів 1,6 тис.Рік тому
surfing baby waves & France's best pump track?
day in the life of a student athlete
Переглядів 3,1 тис.Рік тому
day in the life of a student athlete

КОМЕНТАРІ

  • @carlinhoslup1232
    @carlinhoslup1232 13 годин тому

    linda maravilhosa😍😍😍😍😍😍😍

  • @azozello4881
    @azozello4881 16 годин тому

    Лена,ПРИВЕТ! Хорошее и полезное видео. P.S. тебя комары не кусали во время записи видео?😁

  • @SAM25259
    @SAM25259 2 дні тому

    Wow Awesome 😍.

  • @SAM25259
    @SAM25259 7 днів тому

    Beautiful vlog ❤❤❤.

  • @kdani3830
    @kdani3830 7 днів тому

    Greetings to me, followers of the channel, and greetings to the owners of the most beautiful and best channel ever. 🔥🦊🔥

  • @raiya_chowdhury6318
    @raiya_chowdhury6318 9 днів тому

    Thanks for the ideas 🤲🏿

  • @SAM25259
    @SAM25259 11 днів тому

    Wow 😍😍

  • @lenibauer2979
    @lenibauer2979 14 днів тому

    So fun to watch 😍🤩

  • @SAM25259
    @SAM25259 14 днів тому

    Beautiful Video ❤❤❤

  • @kdani3830
    @kdani3830 14 днів тому

    Wonderful words and the most wonderful picture. Keep spreading happiness and positive energy. Thank you, beautiful woman. 🙋

  • @mrjmarv
    @mrjmarv 14 днів тому

    So toll lena😊

  • @SAM25259
    @SAM25259 20 днів тому

    Beautiful Video ❤❤❤.

  • @tiziana.defuns
    @tiziana.defuns 20 днів тому

    omg i recognized the thumbnail and i just knew this was arrifana😭😭😭 loved it there soooo much

    • @LenaLuciia
      @LenaLuciia 18 днів тому

      Ikr it’s the best spot!! 🤞🏽🌊

  • @mrjmarv
    @mrjmarv 21 день тому

    Waiting for part 2 already

  • @kdani3830
    @kdani3830 21 день тому

    ILOVEYOU. 🌴🦊🌴

  • @VivekVerma-zh2wk
    @VivekVerma-zh2wk 22 дні тому

    Try admission in Harvard

  • @dquanissavage6287
    @dquanissavage6287 22 дні тому

    Lena Awesome Video Today!!🔥🐐🐐💎

  • @dquanissavage6287
    @dquanissavage6287 22 дні тому

    Lena Awesome Video Today!!🔥🐐🐐💎

  • @azozello4881
    @azozello4881 26 днів тому

    Привет,Лена! Сними видео про Хорватию😀Я уже лет 5 хотел посетить ХОРВАТИЮ. Но сейчас в Европу из России сложно вылететь. Все Русские для Европы враги🤭

    • @LenaLuciia
      @LenaLuciia 21 день тому

      My grandparents are from croatia and I spent all my summers growing up there! I really want to go back soon and i‘ll def vlog it

  • @SAM25259
    @SAM25259 28 днів тому

    Wow, amazing beautiful vlog ❤❤❤ thanks for sharing 🥰.

  • @kdani3830
    @kdani3830 28 днів тому

    You are from another planet that is not like Earth, and the reason is simple because you are beautiful, charming, charming, smart, wonderful, and a professional content presenter. 👍🦊

    • @LenaLuciia
      @LenaLuciia 28 днів тому

      Ui thank you so much 🫣😂

  • @mrjmarv
    @mrjmarv 28 днів тому

    Love the thumbnail

    • @LenaLuciia
      @LenaLuciia 28 днів тому

      Ikr it’s nice like this

  • @Wesmancan
    @Wesmancan 28 днів тому

    You privileged people slay me.

    • @LenaLuciia
      @LenaLuciia 28 днів тому

      You mean staying with lovely friends i met while on a study abroad i completely paid for myself whose dad worked hard all his life and earned every penny himself and is now doing what he loves most and sharing it with his family and friends? yeah that slays me too :)

  • @SAM25259
    @SAM25259 Місяць тому

    Wow awesome ❤.

  • @lenibauer2979
    @lenibauer2979 Місяць тому

    your vlogs always brighten up my dayyyy 🤩🫶

    • @LenaLuciia
      @LenaLuciia Місяць тому

      That means a lot 🫶🏽🌞

  • @SAM25259
    @SAM25259 Місяць тому

    Lena, your vlog is simply incredible! From the thrilling surfing scenes to the impressive skating skills, each moment is filled with excitement and inspiration. Keep shining and sharing your amazing adventures!❤️

    • @LenaLuciia
      @LenaLuciia Місяць тому

      Thank you for the kind words!

  • @dominikbenz8349
    @dominikbenz8349 Місяць тому

    hamm er video emga cool hübsch gute Zeit pass auf dich auf

  • @carlinhoslup1232
    @carlinhoslup1232 Місяць тому

    linda maravilhosa😍😍😍😍😍😍😍

  • @kellysumey
    @kellysumey Місяць тому

    Hey Lena, I love seeing your videos all the time! I can't wait to see more videos every time that you post! I'm glad that you got somethings checked off your bucket list. I might have to make a bucket list because I think I might have some that I want to do with my boyfriend. I loved seeing what you did on your little trip with your friend. ❤❤❤

    • @LenaLuciia
      @LenaLuciia Місяць тому

      Thank you so much!! I hope you create a bucket list and cross some things off it's a great feeling!

    • @kellysumey
      @kellysumey Місяць тому

      @@LenaLuciia Yeah it definitely is!

  • @lenibauer2979
    @lenibauer2979 Місяць тому

    beautiful vlog 😊😍

  • @martinchanny
    @martinchanny Місяць тому

    I’m crying watching this

  • @dquanissavage6287
    @dquanissavage6287 Місяць тому

    LenaLuciia Awesome Video Today!!🔥🐐🐐💎

  • @SAM25259
    @SAM25259 Місяць тому

    Wow, beautiful vlog ❤❤❤.

  • @kdani3830
    @kdani3830 Місяць тому

    ILOVEYOU 💙❤️💙

  • @carlinhoslup1232
    @carlinhoslup1232 Місяць тому

    linda maravilhosa😍😍😍😍😍😍😍

  • @SweetJamez
    @SweetJamez Місяць тому

    How much does mopeds and surfboards cost if you don’t mind me asking?

    • @LenaLuciia
      @LenaLuciia Місяць тому

      For all four of them we paid around 3000 i think, but we sold all of them for almost as much as we got them so…

  • @azozello4881
    @azozello4881 Місяць тому

    Лена, большой привет Тебе из России😄

    • @LenaLuciia
      @LenaLuciia Місяць тому

      Thanks! Greetings back!

  • @SAM25259
    @SAM25259 Місяць тому

    Wow, beautiful vlog ❤ Lena you're looking so good 😍.

  • @kdani3830
    @kdani3830 Місяць тому

    ILOVEYOU 🙋

  • @carlinhoslup1232
    @carlinhoslup1232 Місяць тому

    linda maravilhosa😍😍😍😍😍😍😍😍

  • @SAM25259
    @SAM25259 Місяць тому

    Beautiful ❤❤❤

  • @lenibauer2979
    @lenibauer2979 Місяць тому

    🤩🤩

  • @barrytuberman8432
    @barrytuberman8432 2 місяці тому

    You were in Arizona and didn’t call me. You always have fun wherever you go

    • @LenaLuciia
      @LenaLuciia 2 місяці тому

      sorry lol yes I do most of the time!!

  • @azozello4881
    @azozello4881 2 місяці тому

    Привет Лена! Приезжай после АМЕРИКИ в РОССИЮ .У нас по улицам медведи ходят. Все ходят с АК47 с балалайками😁😁 Мне кажется что многие в АМЕРИКЕ так думают.Приезжай и сломай стереотипы о РОССИИ🥰🥰🥰🥰

    • @LenaLuciia
      @LenaLuciia 2 місяці тому

      Hahaha yes i def should! I bet it is beautiful too!!

  • @SAM25259
    @SAM25259 2 місяці тому

    Beautiful video 😍😍😍

  • @zoorockf1
    @zoorockf1 2 місяці тому

    Man. You are like sunshine over a beatific ocean and your voice is so precious 😍🤩🤩😍✨

  • @kdani3830
    @kdani3830 2 місяці тому

    ILOVEYOU 💙❤️💙

  • @joshparker5779
    @joshparker5779 2 місяці тому

    Yay! Arizona looks beautiful and your trip looks amazing!

    • @LenaLuciia
      @LenaLuciia 2 місяці тому

      Thank you it really was!

  • @NichegoLishnego7373
    @NichegoLishnego7373 2 місяці тому

    Привет , это корректная дата на видео ?

    • @LenaLuciia
      @LenaLuciia 2 місяці тому

      I was there in march!

  • @CiaoMimiCiao
    @CiaoMimiCiao 2 місяці тому

    What is your size and height for comparison to the colorful standard clothing? I’m tall and trying to see how I would select sizes.

    • @LenaLuciia
      @LenaLuciia 2 місяці тому

      I am 1,68 and have a Small :) A friend of mine is a little taller and she usually goes for M